Big Sisters are women (age 19 or older) who spend 2-4 hours a week for a minimum of one year with their Little Sister (age 7-17) in a one to one mentoring friendship. Each Big & Little Sister match gets together once a week to participate in fun activities they both enjoy such as crafts, sports, going to the beach, watching movies or simply hanging out and spending time together! Big Sisters group activities are also offered each month.

Little Sisters can be referred by parents/guardians, counsellors, social workers, teachers, etc. Little Sisters may come from a variety of family backgrounds including single parent or two parent families, temporary or permanent care.