Anxiety can totally suck! It can mess with you in so many ways – like when making friends, with stuff at school and even when you’re trying to sleep. Too much anxiety takes the fun out of life. But you are not alone! Lots of teens experience problems with anxiety. And there is lots you can do to take charge of your anxiety for good.

Anxietybc.com is a website that provides resources for dealing with and improving on your anxiety. There is also a 24/7 crisis line if you just need to talk to someone.